Gardening To Feel Good Groups
Please feel free to fill out the professional referral or self-referral forms below if you are interested in joining or would like to refer someone. We will be in touch soon.
8 week therapeutic horticulture
groups.
We run regular groups for women that focus on getting us to feel good - both mentally and physically.
These groups run for 8 weeks at a time throughout the year. They are small groups and give us the opportunity to work together, meet new people and share skills. If you’re feeling a bit down, or anxious, and feel like some time outdoors doing something productive will make you feel good, come along! These groups are for everyone.
Each week we will be working together on the garden, doing a variety of activities. You are free to do as much, or as little as you like. Some examples of things we get up to are; digging, planting, sowing seeds and weeding. Tea and biscuits are always provided, along with chats and friendly faces. Come and join us!
If this sounds like something you’d like to get involved with, you can fill out this form and someone will get back to you. If you are a healthcare professional please see the information below.
If you are a healthcare professional…
We are an easy, laid back gardening group where women can learn and grow with like minded people. There are tea, biscuits, and friendly faces all supported by a facilitator and a specialised volunteer.
The group runs for two hours a week and run in blocks of 8 weeks. Women are encouraged to attend the whole block of sessions as we feel this helps them to become settled, develop confidence and learn new skills. If you would like to refer someone, please fill in the form below.