Join us and Rebecca Lee Close at the Hillsborough Pavillion for some nourishing movement to help us feel good. This class is aimed at inviting space to feel comfort and ease, as if you were out in the peaks on a warm summers day.
Each class will be unique to the people in the space. However, a rhythm of gentle opening, easeful movement, mindfulness and breath awareness will be followed throughout.
Rebecca encourages students to come to class with an open mind and an expectation to understand and feel your subtle body and movements intentionally. Rebecca aims to help you find a way to make yoga work for you, rather than straining to make your body fit into a consumer driven assumption of yoga.
This class is for women and non-binary people. We are a trans-inclusive organisation.
This event is in our Winter Wellbeing programme and is available on a pay-as-you-can basis. This is to ensure that everyone can access activities that make them feel good, without money being a barrier. If you can pay for the activity then you will be helping us keep on providing good stuff for the community, and if you can't, don't worry. No questions asked.