Come and enjoy a relaxing morning of Yin Yoga and Flower Arranging. We will be joined by the wonderful Aimee Barnes who is a massage therapist and yoga teacher specialising in Vinyasa yoga, Yin and acupressure.

Aimee will be offering a 90 minute Yin Yoga practice which will be focused around late summer and the element of earth. This will be a chance to relax and restore as we connect to the nurturing qualities of the Earth element. We will explore a variety of self-soothing techniques including aromatherapy and acupressure to nourish the inner world as we prepare our body for the transition to Autumn. This will be a floor-based practice and will be suitable for everybody, with no yoga experience necessary.

After your yoga practice, enjoy a warm refreshment and our in-house florist will be then on hand to guide you through creating your own flower posy, freshly gathered from the Bloom garden.